Show It Off Workout – Day 5 Week One of The February 30 Day Challenge + Strength Warm up & Cool Down
Sat, 11 Feb 2012 00:34:38 +0000

Hi Bodyrockers, It’s never too late. Ever. It doesn’t matter how old you are, or how many times you may

Hard & Tight Rep Challenge Workout – Day 4 Week One of The February 30 Day Challenge
Fri, 10 Feb 2012 07:26:50 +0000

Hi Bodyrockers, Our February 30 Day Challenge continues from the Turks and Caicos. The Island we are staying on is

Tighten It Up Workout – Day 3 Week One of The February 30 Day Challenge
Thu, 09 Feb 2012 03:26:53 +0000

Hi Bodyrockers, It’s day three of the New February 30 Day Challenge, how are you guys holding up so far

300 Rep Fat Slaughter Workout – Day 2 Week One of The February 30 Day Challenge
Wed, 08 Feb 2012 02:53:24 +0000

Hi BodyRockers! This is a resistance time challenge so hit start on your interval timer! This is the first weighted rep

February 30 Day Challenge – Fit Test Start Here
Tue, 07 Feb 2012 03:51:08 +0000

Hi BodyRockers, This is where we start our 30 Day Journey Together – Are You Ready to Push Yourself &